Meredith Kruse, Our Love Language is Food

Back-to-school season brings a full calendar, hungry kids and the daily question every family knows: what should we eat? That is where Meredith Kruse, the creator of Our Love Language is Food, offers a practical place to start.

Meredith is a lifelong Midwesterner, home cook, food photographer and recipe developer who believes the best meals do not need to be complicated. Her approach centers on real ingredients, good company and the kind of food that helps people gather around the table. She was born and raised in Minnesota, moved to Wisconsin for college and stayed in the Dairy State, where local produce, dairy and proteins continue to shape the recipes she shares.

Food has always carried meaning in Meredith’s life. She grew up in a tight-knit family where many favorite memories happened around a big table. Her grandma and mom brought her into the kitchen early, making cookies, traditional Czech kolaches and other baked goods before she could see over the counter. After more than 20 years of cooking for herself and nearly 15 years of cooking for her family, Meredith sees cooking as one way she shows up for the people she loves.

That mindset makes Our Love Language is Food a natural fit for families heading into the school year. Meredith develops every recipe in her real home kitchen with everyday cooks in mind. She writes with enough detail to help you feel confident, whether you are trying a recipe for the first time or making it again on a busy weeknight.

One thing that sets Meredith apart is the care she puts into dietary modifications. Her experience cooking for college roommates with celiac disease and vegetarian needs, along with family members who cannot have dairy, taught her to think about who will be at the table. For parents packing lunches, planning dinners and feeding friends after school, that kind of thoughtfulness matters.

This back-to-school recipe roundup brings that same spirit to your kitchen. Look for hearty breakfasts to start the morning, crowd-pleasing desserts for lunchboxes or team treats, and plenty of recipes worth sharing. As your family settles into routines, what recipes could help you spend less time stressing over meals and more time connecting around the table?

For a Balanced Morning Breakfast

Make your mornings a little easier with these simple make-ahead meals that will have the kids fueled and asking for seconds.

Zucchini Muffin Recipe With Applesauce
These zucchini muffins are more than delicious, they are packed with fruit and vegetables that kids need to fuel their bodies – and they will never know it!
Get the Recipe
Photo credit: Our Love Language is Food
Baked Egg Bites
If you’re a busy working parent or have a morning routine that requires you to get out the door quickly, having meal-prepped breakfasts ready to ‘grab-and-go’ are a lifesaver. Meredith has made various versions of these egg bites over the past ten years to keep her mornings easy.
Get the Recipe Here
Photo credit: Our Love Language is Food

To Round Out the Lunch Box

Getting kids to eat their fruits and vegetables just got a whole lot easier. Meredith has two great dips to make produce not only appetizing but craveable!

Ranch Dip with Sour Cream and Greek Yogurt
Meredith started making this sour cream and Greek yogurt ranch dip because she likes knowing what her veggies are dipping into – and they are packed with added protein, too!
Get the Recipe
Photo credit: Our Love Language is Food
Easy 2-Ingredient Fruit Dip
If your kids are packing some fruit, this two-ingredient cream cheese fruit dip is sweet, simple and the perfect conduit for all their favorite fruits to encourage them to eat even more.
Get the Recipe
Photo credit: Our Love Language is Food

For the After School Snacker

After they get home, what kid doesn’t want a sweet, homemade treat? These treats are great to make ahead and keep those hungry tummies full after a long school day.

Homemade Chewy Granola Bars Recipe
These homemade chewy granola bars are surprisingly easy to make and taste even better than the store-bought versions! 
Get the Recipe
Photo credit: Our Love Language is Food
White Chocolate and Raspberry Blondies
And for the sweet tooth, you’ll want to give these white chocolate and raspberry blondies a try! They come together in one bowl with simple ingredients, but taste like they came from a high-end bakery.
Get the Recipe
Photo credit: Our Love Language is Food

Follow along with Our Love Language is Food

If you enjoy Meredith’s recipes as much as we do, make sure to follow along on Instagram, Pinterest, Facebook and her website OurLoveLanguageIsFood.com