Garlic Dijon Pork Tenderloin with Roasted Sweet Potato and Pepper Jumble
Gather around the dinner table this fall with this vibrant pork tenderloin.
Ingredients
- 1 lb. pork tenderloin
- 1/4 cup whole grain dijon mustard
- 2 Tbsp. honey
- 3 cloves garlic minced
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. olive oil
- 2 sweet potatoes peeled and 1/4" dice
- 1 red bell pepper 1/4” dice
- 1 poblano pepper 1/4” dice
- 2 scallions sliced on a bias
Instructions
- Preheat oven to 400°F.
- In a small bowl whisk together Dijon mustard, honey, garlic, salt, and pepper. Rub each pork tenderloin with the sauce until thoroughly coated.
- Over high heat, add olive oil to large cast iron or oven-safe skillet. Sear tenderloin on each side, then add sweet potatoes, red bell pepper, and poblano to the skillet. Top with remaining sauce, place into oven. Roast until the pork reaches an internal temperature of 145°F, about 10 to 15 minutes. Let rest for 3 minutes before slicing and serving. Garnish with scallions.
Notes
Recipe courtesy of the National Pork Board, Des Moines, Iowa.
Nutrition
Calories: 318kcalCarbohydrates: 34gProtein: 27gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 74mgSodium: 535mgPotassium: 998mgFiber: 5gSugar: 13gVitamin A: 17148IUVitamin C: 67mgCalcium: 66mgIron: 2mg
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