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Cabbage Roll Soup

Ground Pork Cabbage Roll Soup

National Pork Board
Start thinking of fall with this savoury soup recipe.
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Total Time 25 minutes
Course Soup
Servings 4
Calories 669 kcal

Ingredients
  

  • 2 cups green cabbage chopped
  • 2 Tbsp. olive oil
  • 1 lb. ground pork
  • 1 yellow onion diced
  • 3 cloves garlic minced
  • 1 can diced tomatoes 28 oz. per can
  • 1 can tomato sauce 14 oz .per can
  • 4 cups chicken stock
  • 1 tsp. paprika
  • 1/2 Tbsp. marjoram or oregano
  • 1 cup white rice uncooked
  • 1 tsp. salt
  • 1/2 tsp. pepper

Instructions
 

  • In a large Dutch oven, heat the olive oil over medium-high heat.
  • Add the diced onion and ground pork. Cook for approximately 3-5 minutes.
  • Add in the minced garlic, paprika, marjoram, salt, and pepper. Stir to combine.
  • Stir in the cabbage, diced tomatoes, tomato sauce, rice, and chicken stock and bring the mixture to a low boil.
  • Reduce the heat to low and simmer for 15 minutes, or until the rice is tender and ground pork reaches an internal temperature of 160°F.
  • Stir throughout the process to be sure the rice doesn’t stick to the bottom. Once the rice is done, serve immediately.

Notes

Recipe courtesy of the National Pork Board, Des Moines, Iowa.

Nutrition

Calories: 669kcalCarbohydrates: 57gProtein: 31gFat: 35gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gCholesterol: 89mgSodium: 1045mgPotassium: 998mgFiber: 4gSugar: 9gVitamin A: 931IUVitamin C: 27mgCalcium: 135mgIron: 5mg
Keyword boiling, low sugar, main dishes, soup
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